“Her work has saved my life. Kara has helped me deal step by step with complex health and emotional issues over the past four years. I’ve not only regained my health, but developed a vast understanding of what was causing me to be sick, so I can avoid those things. The most shocking thing to me was the knowledge of how powerful negative stored emotions play a significant role in my body.”

— Mary M.

“When I read the following quote from Caroline Myss, a New York Times best-selling author and internationally renowned speaker in the fields of human consciousness, spirituality, health, and energy medicine, I knew I had found the perfect description for how Kara’s guidance is helping me move forward after feeling “stuck” for over a decade: “Spiritual Direction is the art of assisting a person in articulating a truth that is already bubbling up with them, longing to be realized. The spirit within you always moves you toward reconciliation, healing, wisdom, courage, and love.” Kara’s brilliant questioning techniques are leading me toward much needed healing, courage, and reconciliation.”

— Deborah D.