This is a place where people tell their stories, a place where listening is how we are heard.
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Stepping In to confusion, loneliness, and feeling replaced through reflection on her parent’s divorce with Nedy Valdivia
In this episode, Kara steps in with inspirational pop artist, songwriter and founder of “The Friends Forever Club”, Nedy Valdivia. The two unpack how her parent’s divorce affected her as a child and has affected her throughout life as various experiences have compounded the wounds of confusion, abandonment and feeling replaced. They share a vulnerable and deeply healing conversation where Nedy taps into the eight-year-old part of her and gives her a voice.
If you went through the divorce of your own parents or are a parent navigating divorce with children, you are not going to want to miss this episode!
Stepping In to Release the Voice of Shame and Find True Self-Love through Mystery Illness and Debilitating Symptoms with Brittany Heyden
Kara is joined by one of her lifelong friends. They explore the journey from shame and self-hatred to deep self-love through Brittany’s journey with breast implants, breast implant illness, and eventual removal of the implants to create health and vitality.
Trailer - Stepping In with Kara
Join me as I step in to beautiful conversations with men and women from many walks of life who are willing to share their stories. These chats will change your perspectives, challenge your judgements, cultivate more compassion and straight up offer you a toolbox of real time offerings if you find yourself in the thick of life. If you are intrigued to find true peace in your present moment, live from love no matter where you are and cultivate deep acceptance for yourself and the life you are living, you have landed in a gold mine. I am so glad you're here.